Life can come with a lot of pressure. What I mean by that is we receive messages all the time about how we "should" live, spend, save, and succeed. It’s easy to feel stuck or disconnected from what actually matters to you. In my practice, I offer a space to slow down, make sense of those pressures, and start building a life that feels more genuine and balanced, both emotionally and financially. My approach is warm, collaborative, and grounded in real life experience. Together, we’ll work to quiet the “shoulds” that get in the way and explore what truly feels right for you. I work with adults facing challenges like anxiety, depression, life transitions, or money-related stress. Reaching out for help can feel like a big step but it’s also a powerful one. If you’re curious about how therapy (including financial therapy) might support you, I invite you to connect. Let’s see if we’re a good fit to help you move toward a more grounded, fulfilling life.