I'm an Associate Marriage and Family Therapist (LAMFT) based in Mesa, and Phoenix Arizona, specializing in individual, couples, and family therapy. I help clients work through anxiety, trauma, relationship conflict, and major life transitions using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, the Gottman Method for couples, Attachment-Based Therapy, and Prolonged and Exposure Therapy for trauma and PTSD. I have particular experience working with veterans and first responders, as well as clients navigating co-parenting, blended families, and divorce — including divorced and divorcing men seeking support through major relationship transitions. I believe suffering is part of being human — something we can work through, not around. My approach is direct, grounded, and relational. I meet people where they are, without clinical distance or jargon, offering clarity, empathy, and practical steps forward. I'm passionate about normalizing struggle, reducing shame, and creating a space where real growth happens through honesty and authenticity. Whether you're an individual, couple, or family in Mesa or the greater Phoenix area, I offer a compassionate, evidence-based path forward.