Hello! I am a Licensed Clinical Professional Counselor (LCPC) who works with adults navigating depression, anxiety, and trauma. I understand how overwhelming it can feel to carry stress, emotional pain, or past experiences that continue to show up in daily life. You do not have to work through it alone. My approach to therapy is a client-centered approach of collaborative, supportive, and grounded in helping you better understand yourself while building practical tools for change. Whether you are feeling stuck, dealing with persistent worry, or trying to make sense of past experiences, I aim to create a space where you can speak openly and feel genuinely heard. In our work together, we'll focus on identifying patterns, developing healthier coping strategies, and moving toward a life that feels more balanced and manageable. Therapy isn't about being "fixed". It's about gaining clarity, building resilience, and creating meaningful change at your own pace. I offer free fifteen-minute consultations to discuss next steps towards the better you.
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