Welcome to GYPB Mental Health! I provide compassionate, personalized mental health care to clients in Virginia, Idaho, and Washington. My name is Michele Castro, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C). I work with both women and men experiencing anxiety, depression, ADHD, stress, mood concerns, sleep difficulties, and other mental health challenges. While I have a special interest in women’s mental health, my practice welcomes individuals from diverse backgrounds seeking supportive, individualized care. My approach is holistic and considers the whole person, not just symptoms or a diagnosis. Depending on your needs and preferences, treatment may include medication management, therapy, lifestyle changes, and complementary approaches. I believe mental health care should be collaborative, and I take time to listen, understand your concerns, and discuss your options so you can make informed decisions about your care. My goal is to provide a supportive, judgment-free space where you feel heard, respected, and comfortable being yourself. Together, we’ll build on your strengths and create a treatment plan designed to help you Get Your Power Back.