Michelle Brown

Are you having difficulty transitioning from one moment to the next? Have you been feeling blue or had thoughts you are not good enough? Do you want to feel understood? Do you feel you have the weight of the world on your shoulders and worry about how to handle the responsibilities in your life? Are you having trouble communicating your point of view and handling conflict? Anything you are experiencing; you do not have to discover the solutions on your own. With a fresh perspective, you will find your inner power, gain self-confidence, and know you are somebody who is enough. Many go through life hiccups for various reasons; however, everyone’s transition is not identical. Each phase might have similarities, but the techniques may sometimes have to be altered to see the desired change. For those who need some assistance in handling those issues, I am here to help you navigate through the phases, personally or within relationships. I have a passion to help those who desire a different perspective or want to see their lives through a different set of lenses. Although the pain is real, it does not have to remain forever. I work with a holistic approach because the whole person matters. I see you and want you to see yourself in a better and brighter light. I also use Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), and Faith-Based Counseling. I aim to help those overcome depression and anxiety, build self-confidence, and assist with communication and problem-solving skills, or other life stressors. I teach couples how to be their individual selves while operating as a team. Please call or send me an email to schedule a 15-minute consultation to see if we are a right fit for one another. If we choose one another, I will always give my best to help you achieve your therapeutic goals. Want to know more? Visit here: www.hhtcounseling.com