I am a board-certified and licensed clinical psychologist who helps adults better understand what is driving the stress, patterns, emotions, and challenges they have been struggling with—and, what can actually help. My clinical background includes extensive experience within large, complex healthcare systems. My areas of experience include anxiety, depression, trauma and trauma-related concerns, severe mental illness, personality disorders, chronic stress, burnout, relationship difficulties, and significant life transitions. Many clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in patterns they cannot fully explain, or unsure of how to move forward. I help clients make sense of their experiences in a way that feels clear and manageable. My approach is collaborative, nonjudgmental, and active. I strive to create an environment where clients can be honest and vulnerable without fear of criticism or shame. I believe therapy should be more than a place to talk. It should help you understand yourself more clearly, develop practical ways of responding to challenges, and begin making changes that are meaningful in your everyday life. I currently provide online therapy via telehealth to clients in states participating in PSYPACT. For a full list of participating states go to: https://psypact.gov/page/psypactmap. I also offer additional services such as testing and evaluation and consultation. Please contact me directly for those services.
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