My name is Michelle Hawksworth. I work with individuals and couples navigating anxiety, depression, and relationship disconnection. Perhaps you’re feeling overwhelmed by spiraling thoughts, struggling to understand your emotions, or wondering where the connection and spark in your relationship have gone. Therapy can offer a space to pause, feel understood, and begin moving forward. In our work together, we’ll get curious about your emotional world—not to fix you, but to better understand what you need and what may be getting in the way of the life and relationships you want. Drawing from Emotion-Focused Therapy, I help clients recognize and untangle patterns that no longer serve them, build emotional resilience, and communicate with greater clarity and confidence. Clients often tell me they feel deeply seen, supported, and more connected to themselves through our work together. My goal is to help you reconnect with your strengths, gain greater clarity, and develop the emotional capacity for more meaningful and fulfilling relationships. Taking the first step toward therapy can feel vulnerable, but you don’t have to navigate it alone. If you’re ready to explore what’s been weighing on you, I’d be glad to connect and learn more about how I can support you.