Warm, collaborative, and on your side. I believe the relationship between therapist and client is itself part of the healing. From our very first session, we work together — at your pace, toward your goals. I provide a safe space where you can explore your experiences, understand patterns, and build healthier coping skills. With an Attachment Based foundation, I utilize many skills I have studied during my 25 years as a Psychotherapist. These may include: EMDR (Trauma), ACT, Gottman, Somatic/Mindbody, ADHD informed and many others gathered over the years. Together, we work toward greater clarity, stronger relationships, emotional resilience, and a more fulfilling life.
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