I am a licensed marriage and family therapist with over 10 years of experience working with individuals, couples and families, as well as developing and facilitating therapy and support groups. I am trauma-informed and have worked in depth with people who have experienced sexual abuse and other traumatic experiences. I have worked closely with people of all ages in the LGBTQ community, including writing letters of support for transitioning clients. I practice person centered therapy that integrates family systems theory with body mindfulness. I understand that everyone is unique in their experiences as well as their understanding of themselves and their issues. Together we will come up with a treatment plan that works best for you as an individual or family. I am comfortable working with folks from diverse backgrounds and my practice locations have included the Pacific Northwest, the Navajo Nation, and now the islands of Hawai`i.