Healing begins with feeling truly seen, and that's what I'm here for. I specialize in trauma-informed care using EMDR and Internal Family Systems (IFS), integrated with somatic and compassion-focused approaches. Together, these modalities allow us to work not just with your thoughts, but with your nervous system, your memories, and the deeper parts of you that hold your pain. Whether you're processing trauma, navigating grief, or struggling with a sense that something inside feels broken — know this: nothing about you needs to be fixed. In my office, you will be heard and honored as you find your way back to yourself. I'm here for you. Please don't hesitate to reach out.