I've been helping individuals, couples, and families navigate life's challenges since 1996. As a Licensed Marriage and Family Therapist with 30 years of experience, I specialize in anxiety, depression, ADHD, relationship difficulties, parenting challenges, and life transitions. I particularly enjoy working with teens, college students, and adults, as well as couples and families seeking healthier communication and stronger relationships. My approach is compassionate, straightforward, and solution-focused, combining clinical expertise with practical strategies tailored to your individual needs. I believe therapy should be a collaborative experience where you feel heard, understood, and empowered to create meaningful, lasting change.