My approach is attachment-based, trauma-informed, and grounded in the neuroscience of change. I draw on my research background to bring you therapy that is both deeply relational and evidence-based. I'm committed to LGBTQIAt affirming, weight-inclusive, anti-racist care— because the systems we live in shape our wellbeing, and good therapy makes room for all.I believe that meaningful change happens in the context of safe, attuned relationships. I know how much courage it takes to seek support. Whatever brought you here, I'm glad you're looking. My hope is to create a space where all of you is welcome: your history, your complexity, your resilience. If something here resonates, l'd love to connect.