Taking the first step toward therapy can feel intimidating, and finding support that fits your schedule, needs, and budget can make it even harder. As a Resident Counselor with Start Today Counseling Interventions, I offer affordable therapy and flexible scheduling for adults across Virginia, making it easier to access the support you're looking for. My goal is to create a space where you can be honest about what's weighing on you, without fear of judgment. Whether you're navigating anxiety, stress, life transitions, relationship challenges, or feeling stuck in familiar patterns, we'll work together to better understand what's happening and identify practical steps forward. I believe you are the expert on your own life. My role is to support, challenge, and encourage you as you build on your strengths, gain new insights, and create meaningful change. If you're ready to get started, I'd love to connect. Message me and reach out with questions or to book a consult or session today. Start Here. Start Now. Start Today.