I believe that whatever brings you to therapy makes sense within the context of your life—and that you've been doing the best you can with the tools you've had. As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families across the lifespan, including young adults, adults, and elders. I specialize in sex therapy alongside broader concerns like relationship dynamics, family patterns, and behavioral cycles. Often, the coping strategies that once protected us can outlive their usefulness, creating patterns that deepen isolation rather than connection. At our core, many of us long to be loved, seen, and truly known. I use Cognitive Behavioral Therapy, behavioral approaches, and family/marital therapy to help you understand these patterns and develop skills that actually serve you now. I'm currently accepting new clients and offer both in-person and telehealth sessions. I work with most major insurance carriers. If you're ready to explore what's possible, I'd welcome the chance to work together.