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Militza Cajigas

Vida Balance Mental Wellness Militza Cajigas
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, PTSD, Couples Counseling,
In network with x, Out of Pocket

Introduction

hello! My name is Militza Cajigas, MSW, LCSW With a DR degree on Psychologist , a bilingual therapist (English/Spanish) with over 12 years of experience supporting teens, adults, couples, and families through some of their most difficult moments. I began my career working in community mental health, where I quickly discovered my passion for helping people heal from trauma, anxiety, depression, and relationship challenges. Over the years, I’ve guided clients through major life transitions, emotional wounds, and patterns that felt impossible to break helping them find clarity, confidence, and renewed hope. My therapeutic style is warm, grounded, and collaborative. I believe healing happens when you feel safe, understood, and supported without judgment. Whether we’re working through trauma, navigating family or relationship struggles, building self-esteem, or managing anxiety and depression, my goal is to provide a space where you feel empowered, validated, and truly seen. I offer virtual therapy with no waitlist, flexible scheduling, and a calm, compassionate space where you can show up exactly as you are. If you're ready to begin your healing journey or even if you're not sure where to start I am here to walk beside you every step of the way.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Coaching

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Militza Cajigas accepts these insurance providers. What you pay depends on your plan.
  • x
  • Out of Pocket

Pay out-of-pocket

  • individuall $60
  • couple $100

Locations

Video Office

Professional Information

Certifications

  • CBT
  • Autism
  • Behavioral Analysis
  • Clinical Health Psychology
  • EMDR
  • Grief
  • Families
  • Trauma
  • DBT

Professional Affiliations

  • American Mental Health Counselors Association (AMHCA)

FAQ

Is Militza Cajigas accepting new clients and do they offer online appointment requests? Militza Cajigas is currently accepting new clients but has not enabled online booking.
Does Militza Cajigas offer telehealth appointments? Militza Cajigas does offer telehealth appointments.
What areas does Militza Cajigas specialize in? Militza Cajigas specializes in the following areas: ADD/ADHD, Anger Management, Anxiety, Autism Spectrum Disorder, Behavioral Issues, Bipolar Disorder, Bullying, Career Counseling, Child or Adolescent, Cognitive-Communication Disorders, Coping Skills, Couples Counseling, Depression, Divorce, Domestic Violence, Family Conflict, Gender Identity, Grief, Headaches/Migraines, LGBTQIA+, PTSD, Sex Therapy, Sexual Abuse, Sexual Addiction, and Trauma.
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