I’m happy you’ve made it here, and am ready to offer support, whether you’ve been on the path of healing & growth for years, or you just recently began exploring your options. I work with children, teens, adults, and families, in-person at one of my practice's peaceful offices in La Jolla or Mission Valley, and via telehealth for all California residents. Text, call, or send me a message here to get started. In our first session we'll get to know each other, decide if it's a good fit, and talk about your hopes and goals for our work together. Congratulations on taking the first step! Together we’ll create a personalized plan to support your growth, healing, and relationships. In therapy, I often use Mindfulness-Based CBT, Play Therapy, Parts Work, and Attachment Theory-based modalities. In coaching, when that’s a better fit, I may draw on various evidence-based personal growth frameworks. My goal is to guide you and your loved ones towards waking up feeling like your best selves and living your best lives. I know that if you put in the work with me in session you will create a profoundly positive transformation in your life. Doing this work with my clients is a deep honor; don't hesitate to set up a consultation and see whether we're a fit!