I’m a Licensed Marriage and Family Therapist working with teens, young adults, adults, couples, and families. I bring a warm, thoughtful, and relational approach to therapy, creating a space where you can feel genuinely seen, heard, and understood. Whether you’re navigating anxiety, depression, trauma, substance use, relationship or family conflict, questions of identity, or a major life transition, we can explore what’s happening beneath the surface. I’m especially interested in how early experiences and familiar patterns shape the way we relate to ourselves and others. I believe meaningful change grows from curiosity, compassion, and connection. Our work may involve gaining insight, finding new ways to cope or communicate, or simply having a place to slow down and be with what you’re carrying. You don’t need to arrive with something big to unpack. Sometimes being able to show up as you are is meaningful in itself. Website: www.mimiolavarrieta.com
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