My ideal client is someone who’s tired of just surviving and ready to unravel what’s holding them back. I work best with clients who feel like everything is a lot. Whether that’s anxiety, depression, trauma, or unresolved life experiences, you’re ready to stop avoiding it and start healing — at your own pace. I bring a balance of warmth and accountability to my work. You’ll experience me as affirming and down-to-earth, while also goal-oriented and honest when it matters. My aim is to build a strong therapeutic relationship where you feel supported, understood, and gently challenged to grow. I invite you to guide the conversation by sharing what feels most important to you. Whether you’re feeling stuck, navigating stress or life transitions, or seeking a deeper understanding of yourself, I’m here to help you move forward with clarity and confidence. Together, we’ll work toward feeling more grounded, resilient, and connected to the life you want.