I welcome individuals and couples from all backgrounds into an affirming, compassionate space to explore, heal, and grow. Together, we’ll look beyond today’s challenges to uncover the deeper meaning within your experiences. I offer counseling sessions in-person at my Flower Mound office and online throughout Texas. Each session is a full, intentional 60 minutes for individuals and 90 minutes for couples, giving you time and space to do meaningful work. I help clients move through anxiety, depression, grief, relationship concerns, past trauma, life transitions, and times of feeling stuck or lost. In couples therapy, we look beyond surface conflicts to uncover the deeper emotional wounds. I use a trauma-informed, integrative person-centered approach supported by CBT, mindfulness, and solution-focused evidence-based techniques. Our work will involve illuminating patterns that no longer serve you, helping you return to a deeper sense of grounding, healing, and wholeness. If you’re ready to begin exploring what’s been weighing on you, I’d be honored to walk alongside you in the process. Mixa Patel, MA, LPC Associate - Supervised by Heather R. McConnell, LPC-S
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