Trauma creates change you don't choose. Healing creates change that you choose. With over 20 years of experience at the intersection of psychology and public health, I support adults and couples navigating anxiety, depression, trauma-related symptoms, relationship challenges, life transitions, and periods of crisis through evidence-based psychotherapy. As a Harvard-trained Licensed Clinical Psychologist, I take an integrative approach—drawing from CBT, ACT, DBT, psychodynamic, and relational psychotherapy—to provide both insight and practical tools for healing and growth. Alongside my Cambridge-based practice, I collaborate internationally on initiatives that expand access to trauma-informed care and strengthen community resilience. In addition to psychotherapy, I offer non-clinical wellness and resilience coaching for first responders and healthcare professionals, as well as relational and intimacy skills coaching for couples.
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