I am a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. Using a holistic and integrative therapeutic approach, I work with individuals and couples to manage and decrease depression and anxiety; process grief; improve sleep; learn self-acceptance; improve relationships; overcome OCD compulsions; and more. Many of my clients tell me that traditional talk therapy has not worked for them and would like to try something new. I am a Licensed Mental Health Counselor in the State of Washington with three years of clinical education and five years of clinical experience. I am also an author of books on parenting, relationships and depression.