Hi, I'm Molly! Healing begins with authenticity, connection, and a deep respect for the mind-body relationship. I specialize in values focused, somatic therapy for individuals who are ready to explore their inner world with compassion and curiosity. My approach is rooted in Acceptance and Commitment Therapy (ACT), Somatic Experiencing (SE), and Internal Family Systems (IFS), allowing for a holistic approach that honors the complexity of the human experience. Whether you are navigating anxiety, trauma, life transitions, or a desire for greater alignment with your values, we will work together to connect you more fully with yourself and your life. I bring an empathetic and open approach to each session, creating space for vulnerability and growth while honoring your innate capacity for resilience. Therapy is a collaborative and personal journey, and it's important to find a therapist that feels like the right fit for you. I offer a free 15-minute phone consultation to see if we can work well together.