I know how overwhelming it can feel to take the first step into therapy. You don’t have to have it all figured out to begin. Just showing up is a powerful act of courage. I offer a warm, non-judgmental space where you are seen, heard, and safe. Together, at your pace, I can help you explore your thoughts, emotions, and experiences in an authentically person-centered way. You are the expert on your life; I’m here to guide and support you as you rebuild a sense of safety, trust, and empowerment. I’m a licensed and trauma-informed counselor certified as an Advanced Trauma Practitioner through the National Institute of Trauma and Loss in Children. Over the years, I’ve helped adults, children, teens, and families navigate everything from life transitions to the pain of trauma, abuse, domestic violence and intimate partner abuse.