Are you feeling stuck in patterns of substance use or addictive behaviors? Struggling with depression or anxiety? Needing more accountability within therapy that facilitates real change with actionable steps? I love working with teens and adults navigating addictions, mood disorders, and co-occurring issues like social anxiety, depression, or trauma to find freedom and joy. I also enjoy supporting people with ADHD and/or autism seeking to better understand themselves in the context of their symptoms and struggles. My style combines direct feedback with warmth and understanding, ideal for clients ready to make meaningful change. I offer a personal and goal-focused approach, providing a space to both process and take action. We’ll focus on what matters most to you, helping you break free from old patterns and see real change. You’ll get practical tools, caring support, and steady encouragement along the way. I am also an ADHD Certified Clinical Service Provider (ADHD-CCSP). If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to figure it out alone. I'd be honored to walk alongside you. When you're ready, reach out to schedule a time to connect — I look forward to hearing your story and helping you take the next step.