I'm a holistic therapist and integration coach practicing in Austin, TX, and via telehealth across Texas and Michigan. I specialize in anxiety, complex trauma, attachment healing, perfectionism, and emerging adulthood — with a particular interest in the spiritual and existential questions that often live underneath the clinical ones. My work comes from a Depth-oriented lens, drawing from Internal Family Systems, somatic therapy, and nervous system science, held within a relationship that's warm, direct, and real. I also offer coaching and the Safe and Sound Protocol for those looking for something beyond traditional talk therapy.