Helen Brizek-LMHC and Owner of Monarch Therapy and Wellness Parenting a child who is struggling emotionally or behaviorally can feel overwhelming, exhausting, and at times isolating. I work with children, adolescents, and families facing challenges such as anxiety, ADHD, emotional outbursts, behavior concerns, school difficulties, low self-esteem, social struggles, and neurodivergent-related needs. Together, we build coping skills, confidence, emotional regulation, and healthier ways to navigate life while helping parents feel more supported, empowered, and confident in understanding their child’s needs. I specialize in working with children, teens, and families using evidence-based approaches including CBT, mindfulness, person-centered, and solution-focused therapy. As both an LMHC and Certified School Counselor, I understand the emotional, behavioral, social, and academic challenges children face and provide practical tools for lasting growth. As a therapist and parent, I understand that supporting a child with emotional, behavioral, or neurodevelopmental needs can feel overwhelming. You may feel unsure of what to do next, worried about your child, or burned out from trying everything. Please know, you do not have to navigate this alone. Support, healing, and meaningful growth are possible.
Looking for practitioners who accept insurance?