Studies show that we can’t live without human connection – our attachment needs are that powerful! The more we understand ourselves, the more we can be in-tune with our needs and the people around us. From romantic relationships, parenting, workplace dynamics to friendship…attachment and emotional regulation touch on every aspect of life. We may not be able to control what life deals us but attachment science helps us know how to make it through those challenges more resilient and more connected to the ones we love. My role in that journey is to provide a supportive and compassionate environment for insight and growth – wherever that takes us. I’m not afraid of powerful emotion, in fact, it’s an opening to understand what is holding a person back from experiencing acceptance, hope, and a clear path forward.
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