Monica Parham

Counseling Monica Parham, LMHC

Telehealth

Specializes in: Anxiety, Attachment Issues, Relationship Issues, Self Esteem, Life Transitions,

In network with Aetna, Anthem, Carelon, Quest Behavioral Health

Introduction

I work with adults and older adolescents who are thoughtful, self-aware, and motivated, but feel stuck repeating the same patterns, especially in relationships. Many of my clients know what they want to change, yet feel anxious, overthink decisions, or feel unsure how to actually move forward. I’m especially helpful for people who feel caught between insight and action: those who understand themselves intellectually, but find that old habits, self-doubt, or emotional avoidance continue to get in the way. My goal is to help clients feel more grounded, clear, and confident in how they understand themselves and relate to others. I help you understand what’s driving your patterns and then work together on specific, manageable changes in how you think, feel, and respond. Sessions are active and collaborative, blending reflection with practical strategies to reduce anxiety, build confidence, and help new habits feel more natural and sustainable. If you’re tired of feeling stuck despite your insight and effort, therapy doesn’t have to be abstract or overwhelming. With me, you’ll have a supportive space to slow down, get clear, and practice new ways of responding, so change feels doable, grounded, and lasting.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Hispanic/Latinx

Highlights

Accepting new clients
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LMHC #017018 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Monica Parham accepts these insurance providers. What you pay depends on your plan.

Aetna
Anthem
Carelon
Quest Behavioral Health

Pay out-of-pocket

Fee Description $225

Locations

Video Office

FAQ

Is Monica Parham accepting new clients and do they offer online appointment requests? Monica Parham is currently accepting new clients but has not enabled online booking.

Does Monica Parham offer telehealth appointments? Monica Parham does offer telehealth appointments.

What areas does Monica Parham specialize in? Monica Parham specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Child or Adolescent, College Mental Health, Coping Skills, Cultural Adjustment, Depression, Emotional Abuse, Existential Crisis, Family Conflict, Life Transitions, Loneliness, Men's Issues, Obsessive-Compulsive Disorder (OCD), Perfectionism, PTSD, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma, and Burnout.