Are you seeking a space to feel seen, supported, and empowered? I offer trauma-informed, culturally responsive therapy rooted in mind-body healing and emotional resilience. I specialize in anxiety, depression, life transitions, and self-worth, supporting teens, adults, and professionals through creative, somatic, and holistic approaches. My work integrates talk therapy, movement, mindfulness, and identity exploration. Let’s reconnect you to your inner wisdom and create meaningful change, together. I help clients reconnect to themselves through trauma-informed, culturally aware, and body-based practices. Whether you’re navigating anxiety, grief, burnout, or self-discovery, I offer a space to heal, reflect, and grow using talk therapy, movement, and mindfulness-based tools. You don’t have to figure it all out by yourself. Therapy is a space where you can be fully seen and supported. If you’re ready to explore healing, growth, or simply need a space to breathe and reflect, I invite you to reach out when you feel ready.