MONIQUE EDWARDS LPC EMDR Therapist I utilize a variety of therapy approaches to help treat anxiety, postnatal mood disorders, depression, anxiety, trauma, ptsd, eating disorders and phobias. EMDR is a specialized therapy I use to help clients achieve their goals and form new positive beliefs and capabilities. I want to help you feel like you have control in your life. My goal as your therapist is to help you navigate your life and reach your goals. Couples therapy: Currently telehealth only using EFT approach. Schedule an appointment today! What is EMDR? EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes, showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences (Maxfield, 2019). Looking for specialized supervision? LLPC Supervision available for counselors contact Monique Edwards at https://www.21stcenturytherapist.com