If you've struggled with mental health, or your weight, and need a new approach, I can help. I individualize care for you, considering your strengths, struggles, genetics, and health goals. You deserve a tailored approach to live well and find joy. I use a holistic approach to promote mental and physical health and well-being. As a dual board-certified psychiatric and family nurse practitioner, I use integrative psychiatry, blending traditional healing practices, nutrition, psychotherapy, and western medical treatments. Together, we can find a combination of therapy, lifestyle, counseling, nutrition, supplements, and/or medication for you to live well and feel your best.