If you've struggled with mental health or your weight and need a new approach, I can help. I individualize your care, considering your strengths, struggles, genetics, and health goals. You deserve a tailored approach to live well and find joy. I use a holistic approach to promote mental and physical health and well-being. As a dual board-certified psychiatric and family nurse practitioner, I use integrative psychiatry, blending traditional healing practices, nutrition, psychotherapy, and Western medical treatments. Together, we can find a combination of therapy, lifestyle, counseling, nutrition, supplements, and/or medication to help you live well and feel your best. Now with in person appointments in Port Townsend available for adults, teens and kids 8 and older.