Monira Hasan

Counseling TORRETTA MENTAL HEALTH COUNSELOR PLLC

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, Child or Adolescent, Family Conflict,

In network with Aetna, Anthem, Cigna, 1199 SEIU National Benefit Fund, BlueCross BlueShield,

Introduction

Our personal histories, cultural backgrounds, and early relationships shape how we see ourselves and move through the world. As a South Asian therapist and daughter of immigrants, I understand the challenges of balancing different cultural expectations and identities, a perspective that deeply informs my work. I believe that everyone has inner resilience, and that therapy can be a catalyst for meaningful change. In our sessions, all parts of you are welcome as we reflect on how you navigate your experiences and take intentional steps towards growth and self-discovery. I have worked with individuals navigating anxiety, depression, trauma, grief, relationship conflicts, and identity challenges, often being pulled in multiple directions and overwhelmed by experiences that seem too big to manage alone. Drawing from my graduate studies at Teachers College, Columbia University where I earned a Master of Education in Mental Health Counseling, therapy with me is about more than understanding patterns that may be holding you back, but also building practical skills and taking concrete steps toward a life that feels aligned with who you truly are. My approach is person-centered and collaborative, utilizing mindfulness, Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). Seeking therapy is a courageous step in taking control of your well-being, but you don’t have to go through it alone. I’m here to support and walk alongside you.

GENDER Female

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Monira Hasan accepts these insurance providers. What you pay depends on your plan.

Aetna
Anthem
Cigna
1199 SEIU National Benefit Fund
BlueCross BlueShield
Benefit Administrative Systems

Pay out-of-pocket

Individuals $125

Locations

Stony Brook

Stony Brook, NY 11790-1322

Want a Telehealth appointment?

Professional Information

Education

Master's Degree, Mental Health Counseling - Teachers College, Columbia University

FAQ

Is Monira Hasan accepting new clients and do they offer online appointment requests? Monira Hasan is currently accepting new clients and can be booked on the Therapy Finder website. Monira Hasan also offers a free consultation.

Does Monira Hasan offer telehealth appointments? Monira Hasan does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Monira Hasan specialize in? Monira Hasan specializes in the following areas: Anxiety, Child or Adolescent, Depression, Family Conflict, Grief, Life Transitions, Mood Disorders, Multicultural Concerns, Peer Relationships, PTSD, Relationship Issues, and Trauma.