Monira Hasan

MHC-LP Sentient Psychotherapy

Available this week

Specialties: Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Spirituality and Religion,

Insurance: AETNA PPO and POS, CIGNA PPO and POS, Meritain Health, United Healthcare PPO and POS, Oxford PPO and POS,

Introduction

Balancing who you are with who you are expected to be can create constant inner tension, whether it’s pressure from family, cultural values, or even the roles you’ve taken on. It’s easy to lose sight of your needs and identity, especially when you’re feeling torn between guilt and a desire for something more. In our work together, we’ll explore these conflicts, challenge what no longer serves you, and empower you to show up in the world as your unapologetic self. I help individuals from multicultural backgrounds, many of whom navigate the complexities of identity, belonging, and expectation. My clients are high-achieving professionals, college students, couples, and LGBTQ+ individuals struggling with anxiety, depression, grief, OCD, or PTSD, often in environments that don’t fully reflect nor understand their lived experiences. As a South Asian woman and daughter of immigrants, I understand what it’s like to live between cultures. Therapy with me is values-driven and culturally affirming- all parts of your identity are seen and welcomed. We’ll focus on using practical tools and gaining meaningful insights using mindfulness and psychodynamic therapy, as well as evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Through our work together, you’ll learn to recognize unhelpful thought patterns, set healthier boundaries, and feel at home in the multiple worlds you navigate.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Asian American

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

MHC-LP #P135832 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

LGBTQIA+
South Asian

Age groups

Young Adults (18-24)
Adults (24+)

Languages

Bengali

Payment options Free intro call available

Pay with insurance

Monira Hasan accepts these insurance providers. What you pay depends on your plan.

AETNA PPO and POS
CIGNA PPO and POS
Meritain Health
United Healthcare PPO and POS
Oxford PPO and POS
Student Services

Pay out-of-pocket

Self Pay $50 - $100

Locations

In-person Therapy at Sentient Psychotherapy

225 Broadway Ste 2060

New York, NY 10007-3001

Get Directions

Virtual Online Telehealth Sessions

Frequently asked questions

Is Monira Hasan accepting new clients and do they offer online appointment requests? Monira Hasan is currently accepting new clients and can be booked on the Therapy Finder website. Monira Hasan also offers a free consultation.

Does Monira Hasan offer telehealth appointments? Monira Hasan does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Monira Hasan specialize in? Monira Hasan specializes in the following areas: Anxiety, Depression, Family Conflict, Grief, Obsessive-Compulsive Disorder (OCD), Relationship Issues, Spirituality and Religion, and Trauma.