Welcome. If you're navigating trauma, life transitions, anxiety, or emotional overwhelm, you're not alone—and you're in the right place. Many of my clients begin therapy to heal from traumatic experiences, adjust to major life changes, or make sense of long-standing emotional patterns. Whether you're struggling with recent events or past wounds, I’m here to support you with empathy and expertise. I'm a licensed therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR)—a highly effective, evidence-based treatment for trauma, PTSD, and anxiety. I also draw from compassion-focused and educational approaches to help you understand your experiences, reduce emotional distress, and build long-term resilience. Clients often describe me as safe, consistent, knowledgeable, and accommodating. They appreciate my ability to create a nonjudgmental, supportive space where they feel seen and heard. My work is grounded in evidence-based practices, and clients frequently share that they feel more empowered, emotionally regulated, and capable of handling life's challenges after our sessions. If you’re seeking a trauma-informed therapist who combines clinical knowledge with compassion, I would be honored to support your journey toward healing and growth. Let’s work together to help you reclaim clarity, confidence, and peace of mind.