I believe therapy works best when it's grounded in genuine connection and authenticity, both for myself as the therapist and for you, as my client. As a therapist, I take time to really understand your story and who you are as a human. I work with individuals across the lifespan—young adults, adults, and elders—helping navigate anxiety, depression, trauma, eating disorders, OCD, and addiction. My approach combines a variety of different techniques and styles to help foster a new perspective, increased self- awareness and deeper insight. I bring warmth and humor into our sessions while staying direct about what might help you move forward. My goal is to create a safe, judgment-free space where you can explore who you are and make the changes that matter to you. I offer telehealth sessions and am currently accepting new clients. If you're ready to invest in yourself and cultivate a special therapeutic relationship, I'd welcome the opportunity to work together.
Looking for practitioners who accept insurance?