I believe everyone has inherent strength, even when life feels overwhelming. As a Licensed Social Worker (LSW), I work with children, adolescents, teens, and young adults to help you recognize your own resilience and potential. I specialize in anxiety, depression, trauma, and social anxiety—issues that can make it hard to see what you're capable of. My approach is strength-based and collaborative, drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), narrative therapy, and solution-focused techniques to give you practical tools tailored to your needs. Though I am not a faith based therapist, I also am able to incorporate faith and spirituality into sessions as needed or desired. Whether you're navigating emotional regulation, relationship challenges, or processing difficult experiences, my goal is to create a space where you feel safe, seen, and truly understood. I offer both telehealth and in-person sessions and accept Aetna, SummaCare, and Medical Mutual insurance. I'm currently accepting new clients and would welcome the opportunity to support you.