I believe each person has their own story, strengths, and capacity for growth. As a Licensed Social Worker (LSW), my role is to walk alongside you—not to tell you who to be, but to help you gain insight, build on what's already working, and move toward a life that feels more authentic and meaningful. I work with individuals, couples, and families across all ages, from toddlers through elders, addressing anxiety, depression, trauma, and the unique challenges of pregnancy, prenatal, and postpartum periods. I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family systems work to meet you where you are. Whether you're navigating a difficult transition, healing from past experiences, or simply seeking greater clarity, I'm here to support your journey. I offer both telehealth and in-person sessions and accept most major insurance plans. I'm currently accepting new clients.