Do you find yourself overthinking every decision, second-guessing yourself, and worrying about whether you’re making the “right” choice, no matter what you do? You may be driven, capable, and used to being the person others can depend on, yet still struggle with anxiety, perfectionism, people-pleasing, or feeling like you should have it all figured out. These patterns can leave you feeling stuck, overwhelmed, and disconnected from what you actually want—especially during times of transition. In therapy, we’ll slow things down, understand what’s keeping you stuck, and work together to develop practical tools for progress. I work with high-achieving adults who are navigating anxiety, self-doubt, perfectionism, and major life transitions. My approach draws from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, allowing us to explore what you are experiencing in the present and the deeper experiences, relationships, and beliefs that may be shaping how you respond. You don’t have to carry the pressure of having everything figured out on your own. If you’re feeling stuck, overwhelmed, or unsure of yourself, therapy can be a space to slow down, feel understood, and move forward with greater clarity, confidence, and self-trust. If this resonates, I’d love to connect.