My approach to therapy is informed by attachment theory, choice theory, family systems, and the wellness model - a holistic approach to health that includes mental and emotional health, as well as physical, social, occupational, and spiritual needs. Through a trauma-informed lens, I strive to create a safe space for meaningful exploration and lasting change. COUPLES I am very passionate about the impact relationships have on all aspects of well-being. Specializing in couple’s therapy, I find myself working with couples who experience high levels of conflict or conflict-avoidance, betrayal trauma and infidelity, communication issues, and life transitions. I take a direct yet compassionate approach, challenging you to take necessary steps to grow with your partner. I aim to provide a framework in which more connection, understanding, and authentic intimacy can be created and experienced. I have experience with neurodivergence and am poly- and ENM-affirming. INDIVIDUALS The relationship you have with yourself is the most intimate relationship you will ever have. Throughout our sessions together, I hope to empower you with tools and experiences that can help you create a strong, authentic, secure relationship with yourself as well as others. Many individuals I work with struggle with low self-trust or self-esteem, difficult relationships, emotional regulation, or feelings of isolation or anger. Let’s work together to mindfully and compassionately help you move through life's challenges. I work with individual adults and teens of all ages, genders, orientations, and backgrounds. FAMILIES As homes grow in maturity, age, and numbers, families are always changing. Whether you are welcoming a new baby into your lives, graduating a teen out of the house, blending your families together, or separating them into smaller units, I can help you incorporate new ideas, meaning, or structure into your family system. Outside of therapy, I have experience working with families as a nanny for 5 years and with kids in various roles (coaching, teaching) for 10+ years - a reason I also love working with parents and co-parents, especially for ages 0-5 and teenagers. CREDENTIALS, EDUCATION, TRAININGS Licensed Marriage and Family Therapist - TX license #204898 - Master of Arts in Counseling - Marriage, Family, and Couple Counseling - St. Edward's University - 2022 - Bachelor of Science in Sport Conditioning - coaching minor, psychology minor - Texas A&M University - 2018 - 200-Hour yoga teacher certified - 2025 - Level 1 Eidetic Imagery - 2022 GETTING PERSONAL I am a native Texan, a nature lover, a cat mom, and "the cool Aunt" to my two awesome nieces. Outside of work, I like to be active (yoga, climb, hike), try new recipes, and enjoy live music. As someone who has experienced chronic pain for 7+ years, utilizing mindfulness, movement, and self-compassion has been paramount in my life, and it is a true joy to share this knowledge with others. CONTACT INFORMATION If you think I could be the right fit for you, please call/text 512.553.9119 or email contact@mycahmillerpsychotherapy.com to connect. I am currently taking Telehealth, Walk and Talk (central Austin), or in-office appointments (south Austin). I look forward to talking with you! If you wish to request your health records from me, please send a written request, describe the documents you need, and include dates and your contact info. Thanks! If you wish to contact the board or file a complaint please see below: https://bhec.texas.gov/complaints-enforcement-faqs/ Complaints must be submitted using the Council’s complaint form. The completed form can be sent by email to Enforcement@bhec.texas.gov or by mail to 1801 Congress Avenue, Suite 7.300, Austin, Texas 78701 OR https://www.texasattorneygeneral.gov/consumer-protection HOURS Monday - 12pm-9pm Tuesday - 4pm-9pm Wednesday - 8am-3pm Friday - 8am-3pm
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