I'm a Provisional Licensed Marriage and Family Therapist (PLMFT) who believes therapy works best when it's truly collaborative. I specialize in helping individuals and couples navigate anxiety, depression, trauma, and substance use—with particular interest in supporting LGBTQIA+ clients. I work with young adults, adults, and elders, meeting each person where they are with curiosity about their identity and readiness for change. My approach combines Cognitive Behavioral Therapy (CBT), behavioral techniques, and family/marital therapy to create practical, personalized support. Whether you're processing past experiences, managing present struggles, or strengthening your relationships, I'm here to help you move forward at your own pace. I offer both in-person and telehealth sessions and accept Aetna, Anthem, and Cigna Healthcare. I'm currently accepting new clients and would welcome the opportunity to work with you.