I'm drawn to this work because I believe everyone deserves to be heard without judgment. As a Licensed Professional Counselor Associate (LPC-A) and National Certified Counselor (NCC), I work with individuals across the lifespan—from toddlers through elders—helping them navigate anxiety, depression, and trauma. I'm currently accepting new clients and bring authenticity and adaptability to every session, tailoring my approach to what you need. I draw on Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), behavioral techniques, and person-centered methods to create real, meaningful change. Whether you're seeking individual therapy, couples or family work, group support, or coaching, I'm here to meet you where you are. I offer both in-person and telehealth appointments and work with BlueCross and BlueShield, Aetna, Cigna Healthcare, and UnitedHealthcare through supervisory billing. My goal is to model the engagement and hope I want to see in your own life.