As a therapist and college level educator, I bring both clinical and educational perspectives to my work. I draw on psychological theory and clinical knowledge to help clients make sense of their experiences, recognize patterns, and develop greater self understanding. I want therapy to be a place where you can not only feel better, but also better understand yourself, your needs and your relationships. I take a holistic, results driven approach, drawing from expressive arts, mindfulness, evidence based practices, and trauma informed care. Most importantly, I am here to really listen, to understand your experiences and what matters most to you. My goal is to make the therapeutic process both productive and enjoyable. Together, we can turn challenges into opportunities for meaningful change. I offer online therapy for adolescents, couples, and families. I provide a superbill at the client's request which they can submit for reimbursement from their insurance company.
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