I believe relationships can be one of life's greatest sources of connection, belonging, intimacy, and joy. For over 25 years, I've helped couples and adults build fulfilling relationships, navigate challenges, and rediscover what matters most. Even when sharing a life with someone, you can feel deeply lonely—and long to feel connected again. Whether you're rebuilding trust after infidelity, navigating conflict, or hoping to bring back affection, intimacy, and fun, I offer a supportive space to understand what's getting in the way and find a path forward. My approach is attachment-focused, trauma-specialized, and neurodivergence-informed, including ADHD and autism in relationships. I also help adults navigate stress, anxiety, burnout, grief, and life transitions while developing self-awareness, balance, and flexibility. I integrate the Gottman Method, Emotionally Focused Therapy (EFT), EMDR, and mindfulness-based approaches. My 14 years working with international couples in Switzerland gave me extensive experience supporting intercultural and interfaith couples. After more than 25 years, I still genuinely love being a therapist. I value deep connection, the joy life can bring, and helping people create relationships and lives that reflect what matters most to them. Therapy can be challenging, but it can also open the door to new possibilities, meaningful change, and greater fulfillment. I offer in-person therapy in Maitland, Florida, and telehealth for couples and adults.
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