I am a therapist who specializes in working with individuals navigating trauma and anxiety. My approach is compassionate, collaborative, and tailored to each client’s unique experiences and goals. I work with children, individuals, and couples, supporting them in understanding their emotions, strengthening relationships, and developing healthier ways to cope with life’s challenges. In my work, I utilize evidence-based approaches including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), along with an eclectic blend of other therapeutic modalities.