Healing starts with being heard. Anxiety. Depression. Broken relationships—at work, at home, or between partners. These are the struggles that bring people to therapy in 2026, and for over 20 years, I've helped hundreds of clients move through them. Staying current matters—that's why I integrate newer approaches like somatic experiencing alongside proven methods. Exciting news. We are launching three psychotherapy groups in September and October. The groups will focus on specific topics of interest and last 4 and 6 weeks long. See below: PSYCHOTHERAPY GROUP TOPICS *Middle aged and older adults in changing world. Featuring one group focused on memory loss" *Aliens in our midst-Race. Identity, and moral injury* *Grief and Loss - survive the turmoil" Complete the attached pre-screener form, or email metimetherapy@pm.me.