I specialize in supporting women of color through anxiety, depression, and trauma whether you're a college student finding your footing or a professional navigating a demanding career. As a licensed behavioral health therapist and founder of My Healed Mind, I work with individuals, couples, and groups using Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital approaches. My work is grounded in warmth, collaboration, and mindfulness, incorporating grounding techniques and guided meditation to help you reconnect with yourself and build lasting change. I am currently accepting new clients and offer telehealth sessions. I accept Medicaid of Maryland and work with young adults, adults, and elders. If you're ready to feel supported by someone who understands your unique journey, I am here to help.