Peace is possible. If you're struggling with addiction, trauma, anxiety, or painful relationship patterns, I can help you find your way back to yourself—and to healthier connections with others. I'm a trauma-informed therapist who specializes in helping individuals and couples heal from childhood wounds, break free from addiction, and learn to communicate with dignity and respect. My approach blends Mindfulness-Based Cognitive Behavioral Therapy, Internal Family Systems (parts work), and creative/narrative techniques. Whether we meet in person or online, I'll provide a nonjudgmental space where you can explore what's keeping you stuck and build a path forward. Nan Ford, LCAS, LCMHCA, NCC