Immediate availability! Are you scrolling through social media late at night, wishing you can have someone else’s life? Do you often find yourself comparing your faults with how other people are doing? Are you exhausted from any factor that is weighing you down? While I may not be in your shoes, I can provide a safe and nonjudgmental space for us to discuss these current and past life stressors together. My focus is to empower you to leave our sessions with effective tools that you can apply to your wellbeing. Reaching out is the first step and it can be difficult. I invite you to contact me and we can explore the challenges you may be facing.