I specialize in helping people build flexibility, self-confidence, and develop effective strategies for creating meaningful and lasting change in their lives. My approach incorporates cognitive, behavioral, and values-based techniques alongside somatic and mindfulness practices to address each individual as a whole person — mind, body, and spirit. People often come to me when they're feeling "stuck" or they've hit a plateau with previous therapy, and I enjoy working with folks who are new to therapy or are feeling skeptical about the process. I offer integrative psychotherapy and evidence-based treatments (EBT) for PTSD/trauma, anxiety, and depression - including: EMDR, CPT, CBT, & ACT. My treatment style blends science-informed best practices, somatic techniques, and elements of existential psychology to deliver care that is comprehensive, present-centered, and sensitive to clients' unique backgrounds, identities, and healthcare needs. Whether you'd like to develop more meaningful relationships, recover from trauma, address symptoms of anxiety or depression, or improve self-confidence, we can work on it together. For more information, please visit: www.solace-clinic.com/dr-narcis-valen-bio